Stronger for Life
Live Stronger for Longer

Stronger for Life — Tracker

Track distance and Strength & Balance reps. Saved on this device.

Endorsed by ACC’s Live Stronger for Longer programme

No login needed
Starting small is a great place to begin. Every bit of movement counts.

Progress Totals

Distance (week)
0 km
Distance (month)
0 km
Distance (quarter)
0 km
Strength reps (week)
0 reps
Strength reps (month)
0 reps
Strength reps (quarter)
0 reps

Participant Details

Optional
No login required. Your progress stays on this device.

Distance

Month
Month total
0 km Goal 30 km
0% complete
Month view updates from this date.
Enter kilometres (decimals allowed).
Date Km
No distance logged yet.

Strength & Balance

12 exercises
Add reps for each exercise you complete. Weekly, monthly and quarterly totals update automatically.
This programme supports general physical activity and wellbeing and does not replace personalised medical or clinical advice.
Delivered through the Run NZ Run platform.