Stronger for Life
Live Stronger for Longer

Stronger for Life — Spring Challenge Tracker 2026

1 September – 30 November 2026
Track distance and Strength & Balance reps. Saved on this device.

Approved by ACC’s Live Stronger for Longer programme

No login needed
Starting small is a great place to begin. Every bit of movement counts.

Progress Totals

Distance (week)
0 km
Distance (month)
0 km
Distance (Spring Challenge)
0 km
Strength reps (week)
0 reps
Strength reps (month)
0 reps
Strength reps (Spring Challenge)
0 reps

Participant Details

Optional
No login required. Your progress stays on this device.

Distance

Month
Month total
0 km Monthly goal 30 km Spring Challenge goal 90 km
0% complete
Choose a date from 1 September to 30 November 2026.
Enter kilometres (decimals allowed).
Date Km
No distance logged yet.

Strength & Balance

12 exercises
Add reps for each exercise you complete. Weekly, monthly and Spring Challenge totals update automatically.
This programme supports general physical activity and wellbeing and does not replace personalised medical or clinical advice.
Delivered through the Run NZ Run platform.